You’re looking at seven solid options for volleyball training, from the REP Fitness Adjustable Foam Plyo Box Set to RitFit’s 3-in-1 and several BalanceFrom foam boxes, plus Yes4All 3-in-1 and padded versions. Each brings heights from 6 to 24 inches, sturdy vinyl faces, and easy carry handles, plus foam cores for softer landings or firmer tops for technique work. Pick one to support your vertical power, then see what comes next. You’ll want to test them soon.
| REP Fitness Adjustable Foam Plyo Box Set | ![]() | Custom Height Challenge | Height options: 4, 6, 12, 20, 24 inches | Core/construction type: Dense impact-absorbing foam | Cover material and surface: Non-slip vinyl (PVC), wipe-clean | VIEW LATEST PRICE | Read Our Analysis |
| RitFit 3-in-1 Plyo Box with PVC Cover | ![]() | Three-Height Versatility | Height options: 3 heights (large orientation includes 20, 24, 30 inches) | Core/construction type: High-density firm-soft foam core | Cover material and surface: Thick PVC cover, anti-slip | VIEW LATEST PRICE | Read Our Analysis |
| BalanceFrom 3-in-1 Foam Plyometric Jump Box | ![]() | Budget-Friendly Power | Height options: 16, 20, 24 inches | Core/construction type: High-density foam | Cover material and surface: Textured, anti-slip surface; removable cover (zipper) | VIEW LATEST PRICE | Read Our Analysis |
| BalanceFrom 3-in-1 Foam Plyometric Jump Box | ![]() | Three-Height Convenience | Height options: 16, 20, 24 inches | Core/construction type: High-density foam | Cover material and surface: Textured, anti-slip surface | VIEW LATEST PRICE | Read Our Analysis |
| BalanceFrom 3-in-1 Foam Plyometric Jump Box | ![]() | Versatile Height Trio | Height options: 20, 24, 30 inches | Core/construction type: High-density foam | Cover material and surface: Textured, anti-slip surface | VIEW LATEST PRICE | Read Our Analysis |
| Yes4All 3-in-1 Soft-Padded Plyo Box | ![]() | Soft Landing Safety | Height options: 12, 14, 16 inches | Core/construction type: Wooden core with EVA foam cushion | Cover material and surface: Vinyl cover (PVC), non-slip | VIEW LATEST PRICE | Read Our Analysis |
| Yes4All 3-in-1 Foam Plyometric Jump Box | ![]() | Lightweight Performance | Height options: 20, 24, 30 inches | Core/construction type: High-density foam | Cover material and surface: Anti-slip PVC/vinyl cover | VIEW LATEST PRICE | Read Our Analysis |
More Details on Our Top Picks
REP Fitness Adjustable Foam Plyo Box Set
If you’re building a volleyball training setup at home, this REP Fitness Stackable Soft Foam Plyo Box Set stands out for safety and adaptability. Its adjustable heights—4, 6, 12, 20, and 24 inches—let you tailor jumps, step-ups, and box squats to your level. The core is dense foam with a non-slip PVC cover, plus built-in handles and Velcro flaps that lock when stacked. At about 40 pounds per unit and 28 by 28 by 6 inches, it stays steady, absorbs impact, and protects shins. A 24-pound weight limit keeps training safe and progressive. Perfect for athletes and home gyms.
- Height options:4, 6, 12, 20, 24 inches
- Core/construction type:Dense impact-absorbing foam
- Cover material and surface:Non-slip vinyl (PVC), wipe-clean
- Weight capacity:24 lb weight limit per platform
- Portability / moving ease:Built-in handles; heavy-duty Velcro for stacking
- Primary use / versatility:Plyometric box, step training, balance, cardio
- Additional Feature:Transport handles
- Additional Feature:Velcro stacking locks
- Additional Feature:Shin/joint protection
RitFit 3-in-1 Plyo Box with PVC Cover
RitFit’s 3-in-1 Plyo Box with PVC Cover is built for versatile volleyball training, offering three height options in one box with no assembly.
You can choose small, medium, or large by rotating the box, and you’ll get 16x18x20 inches, 16x20x24, and 20x24x30 options, all without tools.
The foam core provides firm-to-soft feedback, the thick PVC cover resists wear, and the zipper cover is removable for easy cleaning.
In use, you’ll handle a large 60-pound option for heavy box squats, or a 26-pound small box for step-ups, all rated to 440 pounds maximum on the largest model, solid and reliable.
- Height options:3 heights (large orientation includes 20, 24, 30 inches)
- Core/construction type:High-density firm-soft foam core
- Cover material and surface:Thick PVC cover, anti-slip
- Weight capacity:200 lb (small), 300 lb (medium), 440 lb (large)
- Portability / moving ease:Heavier builds (largest 60 lb) but still portable; no dedicated handles
- Primary use / versatility:Plyometrics, HIIT, MMA, box-style moves
- Additional Feature:Three height levels
- Additional Feature:Removable zip cover
- Additional Feature:No assembly required
BalanceFrom 3-in-1 Foam Plyometric Jump Box
The BalanceFrom 3-in-1 Foam Plyometric Jump Box stands out for volleyball training thanks to its three adjustable heights—16, 20, and 24 inches—that let you progress as you gain power and control. Made of high-density foam, it cushions landings and reduces shin scrapes, so you can practice with confidence. The textured, anti-slip surface stays secure during jumps, landings, and step-ups, even when you sweat. Weighing about 10 pounds, it’s portable and easy to move between drills. It supports up to 250 pounds and fits 30 x 24 x 20 inches of space. BalanceFrom backs it with a two-year warranty too.
- Height options:16, 20, 24 inches
- Core/construction type:High-density foam
- Cover material and surface:Textured, anti-slip surface; removable cover (zipper)
- Weight capacity:250 lb max
- Portability / moving ease:Lightweight design (around 10 lb)
- Primary use / versatility:Plyometrics, HIIT, step-ups, strength, balance
- Additional Feature:2-year warranty
- Additional Feature:Non-slip textured surface
- Additional Feature:Lightweight 10 lb
BalanceFrom 3-in-1 Foam Plyometric Jump Box
For volleyball players seeking safe, versatile box training, this BalanceFrom 3-in-1 Foam Plyometric Jump Box stands out. Rotate heights to 16, 20, or 24 inches with a single foam block. The surface is textured and anti-slip, helping you land softly and reduce shin scrapes during jumps and step-ups.
Made of high-density foam, it stays light at about 10 pounds but supports up to 16 pounds per the manufacturer. It ships with the box and carries a 2-year warranty. Its compact measurements fit in small gyms, and the 4-point stability keeps you steady through box jumps, hops, and agility drills.
- Height options:16, 20, 24 inches
- Core/construction type:High-density foam
- Cover material and surface:Textured, anti-slip surface
- Weight capacity:16 lb max (box-specific spec)
- Portability / moving ease:Lightweight (around 10 lb)
- Primary use / versatility:Plyometrics, HIIT, agility drills, core engagement
- Additional Feature:2-year warranty
- Additional Feature:Anti-slip texture
- Additional Feature:Lightweight 10 lbs
BalanceFrom 3-in-1 Foam Plyometric Jump Box
A great choice for beginners and intermediate athletes, this BalanceFrom 3-in-1 foam plyometric box adapts as you progress. You can choose 20, 24, or 30 inches by rotating the top, keeping progression steady. Its high-density foam reduces shin scrapes and provides a soft landing, while a textured surface keeps you secure. At 16 pounds, it travels easily for storage, and its 60-pound capacity suits most trainees. This BalanceFrom model BFJB-1LSP comes with a two-year warranty and a strong 4.6 average rating from thousands of buyers. Use it for plyometrics, HIIT, agility drills, or as a sturdy platform for step-ups.
- Height options:20, 24, 30 inches
- Core/construction type:High-density foam
- Cover material and surface:Textured, anti-slip surface
- Weight capacity:60 lb max
- Portability / moving ease:Lightweight (16 lb)
- Primary use / versatility:Plyometrics, HIIT, agility, strength
- Additional Feature:Three-height rotation
- Additional Feature:60 lb max load
- Additional Feature:20x24x30 size
Yes4All 3-in-1 Soft-Padded Plyo Box
Soft padding and a sturdy wooden core make Yes4All’s 3-in-1 box ideal for volleyball drills. You can set it at three heights—12, 14, or 16 inches—and adapt it to jump, step-up, or lateral drills. The EVA foam cushions landings, while the vinyl cover handles sweat and daily use. With a 440–450 lb weight capacity, you won’t worry about stability during intense sets. The non-slip PVC surface stays put on gym floors, and its compact 16 x 14 x 12-inch footprint saves space. Expect reliable performance, backed by a 1-year warranty and a 30-day return window. Customers appreciate its multi-use design for plyometrics, HIIT, and volleyball-specific drills, plus easy transport between practice stations at the gym.
- Height options:12, 14, 16 inches
- Core/construction type:Wooden core with EVA foam cushion
- Cover material and surface:Vinyl cover (PVC), non-slip
- Weight capacity:440–450 lb max
- Portability / moving ease:Lightweight (13–16 lb)
- Primary use / versatility:Plyometrics, conditioning, volleyball training potential
- Additional Feature:Wooden core
- Additional Feature:High-capacity 440–450 lb
- Additional Feature:1-year warranty
Yes4All 3-in-1 Foam Plyometric Jump Box
Three-height versatility makes this Yes4All foam jump box a strong pick for volleyball training, especially if you’re building explosive leg power. The 3-in-1 design gives three heights across three sides so you can dial in intensity as you progress. It’s built from high-density foam with an anti-slip vinyl cover, weighs about 16 pounds, and supports up to 350 pounds. The soft landing protects shins during jump work, while the durable surface handles repeated sessions. Use it for box jumps, step-ups, squats, lunges, even push-ups or dips. It comes with a 30-day returns window and one-year warranty for added confidence.
- Height options:20, 24, 30 inches
- Core/construction type:High-density foam
- Cover material and surface:Anti-slip PVC/vinyl cover
- Weight capacity:350 lb max
- Portability / moving ease:Lightweight (16 lb)
- Primary use / versatility:Plyometrics, HIIT, box jumps, squats, mixed conditioning
- Additional Feature:Three-height sides
- Additional Feature:16 lb weight
- Additional Feature:30x24x20 inches
Factors to Consider When Choosing Plyometric Boxes for Volleyball Training

You’ll want boxes with height adjustability—think 16, 20, and 24 inches—to cover beginners through advanced drills as your volleyball seasons change. Check surface comfort padding and edges, aiming for at least 1.5 inches of foam on top and curved corners, and compare foam vs foam-core for durability and feel. Also consider weight capacity (look for at least 250 lbs), plus portability and storage—fold-flat or stackable designs that fit under a bed or in a 2-by-1-foot space and weigh under 15 lbs.
Height Adjustability Options
Because you want safe, scalable progression, look for plyometric boxes that offer multiple height settings—ideally 3-in-1 designs or stackable configurations so you can move from low to high without a full setup each time. Choose height increments that match your goals: use smaller steps (2–4 in / 5–10 cm) for technique and rehab, larger steps (6–12 in / 15–30 cm) for power development. Make sure the maximum height fits your target jump and approach heights with a safety margin to keep you landing inside the box. Look for easy adjustment and stable construction—rotating faces or Velcro/locking stacks reduce wobble and setup time. Align options with your level: youth/beginners mostly lower heights, advanced athletes need higher settings for overload training, and consistent accuracy in workouts.
Surface Comfort Padding
Padding can make or break your training, so start with comfort that lasts. You want softer, high-density foam padding to reduce shin abrasions and joint impact during repeated landings. A textured, non-slip padded surface maintains traction while cushioning, helping you land safely without sacrificing stability for quick directional changes. Thicker padding disperses impact force over a larger area, which is beneficial for athletes recovering from lower-limb injuries or those with sensitive joints. Padding that is moisture- and tear-resistant preserves cushioning performance and hygiene in sweaty gym environments. Firmness balance is essential: overly soft padding can create instability and impair power transfer, while overly firm surfaces reduce shock absorption—choose medium‑firm padding that cushions but remains stable for explosive takeoffs and landings. For consistent training results.
Weight Capacity Considerations
Typically, choose plyo boxes rated well above your body weight to cover dynamic loads during jumps. For most athletes, aim for a box rated ≥250–300 lb to account for additional load from weighted vests or dumbbells. In team gyms or multi‑athlete spaces, prioritize higher capacities, around 300–440+ lb, to accommodate heavier players and reduce wear. Remember dynamic loading: repeated jumps and awkward landings add impact forces beyond static bodyweight, so rely on tested dynamic or impact-rated capacities rather than static specs alone. If you’re doing partner drills, plyo‑to‑plyo landings, or using barbells and kettlebells, add a safety margin of 20–50% above expected peak loads. Balance capacity with portability and stability; higher-capacity boxes are denser and heavier but safer for powerful volleyball training every day.
Foam Vs Foam-Core
If you’re weighing foam versus foam-core boxes, you’ll notice a clear trade‑off between softness and stability. Foam boxes deliver softer landings and lower shin impact, reducing risk during missed or repetitive jumps. Foam-core boxes offer firmer, more stable platforms and higher weight capacity, which helps heavier athletes or weighted plyometrics. Full-foam boxes weigh far less and store easily, while foam-core builds add bulk and weight but boost durability for heavy daily use. Surface finish matters: textured, anti-slip coverings on either type improve footing during quick approaches and landings. Choose based on training priorities—prioritize full-foam for safer contact and rehab-friendly sessions, or foam-core when stability and load capacity are essential for strength-focused work. Consider your typical jumps, volume, and gym space before buying or upgrades.
Portability Storage
When you’re choosing plyo boxes for volleyball, portability and storage shape everyday usability. Look for boxes under 20 lb if you’ll carry them between practices or store them in a tight closet. Stackable or modular designs help them nest or disassemble, cutting your footprint and letting you store them vertically when not in use. Choose models with built‑in handles or cutouts to make one‑ or two‑handed lifting quicker and safer during changeovers. Prioritize foam or soft‑covered boxes that resist scuffs and wipe clean easily, simplifying upkeep in shared gyms. Measure your storage area and pick boxes whose assembled dimensions fit upright or horizontal placement without blocking exits or other gear. This focus keeps practice space flexible, orderly, and ready for quick setup every day.
Stability Anti-Slip
A stable plyo box keeps you grounded during fast moves, so choose a model with a wide, flat platform and a low center of gravity to reduce wobble on single‑leg landings. Look for anti-slip surfaces on every contact face so your feet grip well when you jump, even in sweaty or dusty gym conditions. Make sure edges and corners are rounded or covered so you don’t catch during fast approach jumps, which lowers slip risk at contact. Check stability ratings from the manufacturer or test with repeated jump and land drills at your bodyweight plus typical momentum. Prefer boxes with non-skid bases—rubber feet or a high-friction bottom—to prevent sliding on wood, rubber, or tile during explosive moves. These details keep you stable, and safe.
Durability Maintenance
Regular durability checks protect performance; inspect foam and covers weekly for tears and seam separation. You should repair small rips immediately with vinyl/foam adhesive or patch kits to prevent worsening. Rotate usage among multiple boxes or orientations to distribute wear evenly across surfaces and edges, extending overall lifespan and preserving consistent rebound properties. Clean PVC or vinyl surfaces after heavy sweat or outdoor use with a mild detergent and water, then dry thoroughly to prevent moisture breakdown and bacterial growth. Check and tighten any fastening systems (Velcro straps, zippers, covers) before each session and replace worn fasteners to maintain stack stability and safe landings. Store boxes indoors away from direct sunlight and extreme temperatures to prevent foam degradation and cover brittleness for your training.
Height Range Suitability
You’ll want a height range that covers low (6–12 in) for quick-step drills, medium (16–20 in) for approach jumps, and high (24–30 in) for maximal power. Use adjustable or multi-height boxes so you can progress safely from lower heights (6–12 in) to sport-specific heights (16–24 in) as technique and strength improve. Beginners and athletes rehabbing from injury should start at the lowest heights (around 6–12 in) to reduce joint impact and guarantee proper landing mechanics before increasing height. For plyometric overload and power development, incorporate occasional exposures to higher heights (20–30 in) but limit repetitions and prioritize quality landings to avoid excessive eccentric loading. Choose heights that support volleyball movement patterns, like approach steps and single-leg landings, to train bilateral and unilateral jumps safely.
Bottom Line
Choosing the right plyo box comes down to your goals and space. If you’re new, start with foam or a 12–20 inch range to learn safe landings. For improving rim-and-attack verticals, pick a 24–30 inch box with a stable base and a non-slip surface. Consider a 3‑in‑1 or stackable design if you want progressive height. Check durability, handles, and covers like PVC or vinyl. With the right box, your jumps and technique will quickly improve.










